Normalizing Menstrual Irregularities

Normalizing Menstrual Irregularities 2017 by Dr. Jennifer Marion ND for A.O.R. For some women, that “time of the month” can be unpredictable, painful, long, short, heavy, and even debilitating to the point that time off work is required.  If you are one of these women, there are some natural things that can help to regulate your cycle and reduce pain. Estrogen...

Safety of Strontium

Safety of Strontium By Dr. Hrkal for A.O.R.   There have been some recent concerns about strontium’s safety as well as a lack of information regarding strontium citrate. Let’s set the record straight on strontium. What is Strontium & Who Does it Help?    Strontium is a natural element found in nature, it’s largest quantities are found in the ocean and...

4 Natural Travel Essentials to Pack for Your Next Vacation

4 Natural Travel Essentials to Pack for Your Next Vacation By Courtney Ranieri for A.O.R. With summer in full swing and vacations on the horizon, the last thing you want is to let an illness or injury to stop you from enjoying your hard-earned time away. By being prepared for your next trip, you can avoid common issues that can...