To Fast or Not To Fast? That is The Question...

To Fast or Not Too Fast? That is The Question... By. Dr. Natasha Turner ND No matter you feel about the “hanger” or potential stress of fasting, it’s hard to ignore the documented benefits of this recent dietary rage. There is a lot of discussion about the benefits of fasting and incorporating into your lifestyle – but it can do...

Normalizing Menstrual Irregularities

Normalizing Menstrual Irregularities 2017 by Dr. Jennifer Marion ND for A.O.R. For some women, that “time of the month” can be unpredictable, painful, long, short, heavy, and even debilitating to the point that time off work is required.  If you are one of these women, there are some natural things that can help to regulate your cycle and reduce pain. Estrogen...

Safety of Strontium

Safety of Strontium By Dr. Hrkal for A.O.R.   There have been some recent concerns about strontium’s safety as well as a lack of information regarding strontium citrate. Let’s set the record straight on strontium. What is Strontium & Who Does it Help?    Strontium is a natural element found in nature, it’s largest quantities are found in the ocean and...