4 Signs of a Magnesium Deficiency

4 Signs of a Magnesium Deficiency By Lisa Kilgour for Flora Do you LOVE dark chocolate? Like, do you think about it all day? Is it a food that you always have in your house and you reach for it constantly? What I if I told you that your love of dark chocolate may in fact be a sign of...

Top 5 Signs of Magnesium Deficiency

The reason magnesium could be at the root of all of these issues is because it is one of the most important minerals in the body. It is a catalyst for most chemical reactions. In the past it was suggested that magnesium is a cofactor for approximately 250-300 enzymes. It is now believed that number is closer to 700-800. Unfortunately,...