Nature's Way Valerian 530mg 100caps
Nature's Way Valerian
Valerian has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep. Guaranteed to contain 0.1% Valerenic Acids.
Serving Size: 2 Capsules Amount/Serving Each capsule contains
Medicinal ingredient: Valerian root (Valeriana officinalis) 530 mg
Adults take 2 capsules 1 time per day with water one half hour to one hour before bedtime.