$19.99

PNF GABA plus L-Theanine

L-theanine and GABA are associated with reduced anxiety and increased relaxation. Due to these effects, they are sometimes used as supplements for those who want to manage anxiety and stress.


L-theanine is an amino acid that is found in green tea. This amino acid has structural properties that are similar to glutamate, an amino acid found in the body that is the precursor to GABA.

L-theanine has effects on cognition and helps modulate brain waves. It may work by increasing GABAergic activity in the brain. It can be acquired by drinking green tea or by taking it as a supplement.

GABA, also known as gamma-aminobutyric acid, is a neurotransmitter made by the brain. It helps produce a calming effect on the central nervous system, according to the University of Michigan Health System. [1]

GABA is not found in fresh foods, but it can be acquired by eating yogurt, sauerkraut and other fermented foods.

Each Capsule Contains

Gamma-Aminobutyric Acid (GABA) .......................400mg

L-Theanine 98% Extract ..........................................300mg