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Nature's Way Valerian

Valerian has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep. Guaranteed to contain 0.1% Valerenic Acids.

Serving Size: 2 Capsules Amount/Serving Each capsule contains
Medicinal ingredient:
Valerian root (Valeriana officinalis) 530 mg


Adults take 2 capsules 1 time per day with water one half hour to one hour before bedtime.