Bob's Red Mill Buckwheat Groats 453G

$7.50

BOB'S RED MILL BUCKWHEAT GROATS 453G Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the buckwheat kernels. This gluten free grain is a great addition to soups and salads, and is a must-have ingredient for classic Eastern European dishes inlcuding kasha varnishkes...

Oak Manor Oat Groats 1kg

$7.50

Oak Manor Oat Groats Our Organic Oat Groats are hulled oat kernels which are stabilized. They can be soaked overnight and cooked in the morning for porridge or used in savoury dishes. Make your own fresh oat flakes with a home flaking machine!

Oak Manor Hulled Millet 1kg

$5.50

Oak Manor Hulled Millet 1kg Our hulled, yellow millet is a nutritious grain that is easily steamed or boiled for use as a side dish or in soups. Millet easily absorbs the flavours of the accompanying herbs, spices or other ingredients when it is steamed or cooked. Spice it up!    

Oak Manor Hard Wheat Kernels 1kg

$5.99

Oak Manor Hard Wheat Kernels Our hard, red spring wheat kernels are Canadian grown. Wheat kernels can be ground to flour in a home mill, or flaked in a home flake machine. They can also be cooked whole and used as a side dish or pilaf, or to make satisfying soups. They can be sprouted or used for wheat grass....

Oak Manor Barley Flakes 900g

$8.75

Oak Manor Barley Flakes For a bit of variety try our barley flakes. They offer unique nutritional benefits, a sweet nutty flavour and a robust alternative to breakfast oats, baking or granola. Canadian grown and processed.

Bob's Red Mill Gluten Free Steel Cut Oats 680g

$8.50

Bob's Red Mill Gluten Free Steel Cut Oats Gluten Free Steel Cut Oats are made from kiln toasted, whole grain oat groats that have been cut into neat little pieces on a steel burr mill. They are a good source of fiber and offer 7 grams of protein per serving. Makes a delightfully full-bodied porridge that is sure to satisfy...

Bob's Red Mill Extra Thick Rolled Oats 453G

$8.99

BOB'S RED MILL EXTRA THICK ROLLED OATS 453G Extra Thick Rolled Oats (and we mean nice and extra thick!) are uniquely kiln toasted and freshly milled from the highest quality oats. These extra chewy oats produce extremely satisfying, robust hot cereal, cookies, granola and yeast breads.

Bob's Red Mill Cornmeal Medium Ground 680G

$4.99

BOB'S RED MILL CORNMEAL MEDIUM GROUND 680G Organic Medium Grind Cornmeal makes the best cornbread possible, providing a rich flavor and great texture without an overabundance of crumbs. It is ground from certified organic, 100% whole grain corn.

Bob's Red Mill Cornmeal GF Stone Ground 680G

$3.50

BOB'S RED MILL CORNMEAL STONE GROUND 680G Bob's stone ground cornmeal provides a rich flavor and great texture without an overabundance of crumbs.

Bob's Red Mill Cornbread Mix 566G

$4.99

BOB'S RED MILL CORNBREAD MIX 566G Whole grain cornmeal gives our Gluten Free Cornbread Mix rich flavor, stone-ground sorghum flour lends a tender crumb, and pure cane sugar adds the perfect touch of sweetness. It's the go-to choice for easy, delicious, gluten free cornbread, cornbread muffins, cornbread stuffing, or casserole topping.

Bob's Red Mill Corn Grits Polenta 680G

$4.99

BOB'S RED MILL CORN GRIT POLENTA 680G Corn Grits cook quickly and make a rich and delicious porridge for breakfast, lunch or dinner. This freshly milled corn meal is also the indispensable ingredient for classic Italian polenta.

Bob's Red Mill Amaranth Grain 680G

$9.25

BOB'S RED MILL AMARANTH GRAIN 680G Discover the whole grain goodness of amaranth, a staple food of the ancient Aztecs. Amaranth is a gluten-free food and a source of complete protein. It contains all the essential amino acids, including lysine, which is lacking in most grains. Makes a unique hot cereal or polenta. Add to baked goods or homemade granola...